For most people, spring signifies the blooming of flowers and sunny skies, although for other people it means itchy eyes, sneezing and even runny noses. If you’re one of the many people with season allergies, the article below has some advice that can help.
Never try a new antihistamine away from home; the first time should always be experienced in the safety of your own home. Many of these products are notorious for causing a sudden onset of sleepiness or impairment. Even if there are no warnings on the product, be wary about driving.
Grab a shower before going to bed; make sure you also wash your hair. It is possible for pollen to accumulate in the hair and on the skin, prompting allergic reactions during the night. Simply wash quickly, and you will find you feel much better.
Exercise either in the early morning or late evening to avoid high pollen counts. Research indicates that these are the times when pollen is at a low point, and you are likely to suffer the least ill effects.
Olive trees are quite popular as a landscape tree. Unfortunately, these trees create a lot of pollen. You should research this tree and others that produce a lot of pollen and make sure you stay away from them. Lots of people have discovered that putting water hoses on a tree several minutes per day can decrease pollen problems.
Do not give up on treating your allergies, even if you think you’ve tried everything. You should try medications ranging from oral to herbal remedies. For instance, try over-the-counter nasal sprays and eye drops for allergy eyes or even prescription alternatives, such as leukotriene blockers and nasal steroids.
Keep windows closed to keep allergens out of your home. When opening windows, you can let in pollen which makes allergic symptoms worse. Change out dirty air conditioning filters often to keep them as clean as possible to reduce allergens from circulating inside your dwelling.
If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. One example of this is dry eye. If you have this problem, you should take some good eyedrops with you wherever you go. If your throat always feels scratchy, have some soothing drops in your pocket or purse.
Clean your bathroom! Because bathrooms are the number one place to develop mold, they need cleaning at least one time every week. A great way to fight mold is to keep the walls cleaned with a water and bleach solution. This can prevent mold from accumulating and worsening your allergies.
Always keep any allergy medications with you if you will be traveling. It’s quite possible that you will run into some new sort of pollen, spore, or other allergen that will cause your allergies to flare up. If you have suffered through severe allergic reactions before, then you should consider carrying an Epi-pen. Having epinephrine with you can make sure you stay stable in case of an attack.
Allergies can make your life miserable and make it difficult to enjoy life’s many pleasures. Yet, you can take control and not live with allergy any longer. Today, there are so many great treatments that can alleviate or eliminate allergy symptoms. For relief as soon as possible, try the tips from this article.